About Us
We founded Root and Wing after witnessing a consistent pattern from both sides of healthcare. Not only were patients leaving exam rooms without getting what they needed, but colleagues were also quietly drowning in overwork. We chose a different path: whole-person care rooted in radical acceptance, not pathology, that ends in a voice, not just an insight.
Janis “Jay” Rowe, BSN, RN
Andrea “Dre” Miller, BSN, RN
13+ years in IT project management and licensed as a registered nurse in California and Oregon.
My clinical nursing background is rooted in women’s health across every season of life from the first steps into womanhood, through the valleys of infertility, pregnancy, birth and childrearing, to the quiet shifts of perimenopause and menopause.
First and foremost, a mother of two. 20+ of years as a massage therapist and licensed as a registered nurse in California.
My clinical nursing background stems from time on a trauma nursing unit and then a number of years at an eye surgery center.
A Few Words From Our Clients
"One of the things I appreciated most about working with Janis was her compassionate and encouraging approach. I always felt heard and respected. Rather than telling me what to do, she helped me discover my own answers and develop practical strategies that felt achievable and meaningful for my life."
-Karla B.
"Working with Janis was a truly supportive and empowering experience. She is gracious, gentle, compassionate, and creates a safe, non-judgmental space where I felt heard and understood. What I appreciated most was her ability to ask thoughtful questions that helped me discover my own answers rather than telling me what to do."
-Preciosa P.
"Andrea has an exceptional gift for listening without judgement and creating a space where I felt safe to be honest about my goals, past challenges, and accomplishments. She asked thoughtful questions to know more about my wellness journey, encouraged me to continue to leverage on my strength, my own discoveries, my healthy step by step practical solutions without any fear of the unknown."
-Guerda M.
"My sessions with Drea were so warm and authentic. She really brought a grounding light to my already existing routines and helped me build an develop needed new ones. Anyone needing a thoughtful grounding presence in their life will benefit from Drea's coaching."
-Fred B.
What Guides Our Practice
Radical Acceptance
You are whole, not a problem to be fixed.
Alignment Over Achievement
Living by your values matters more than completing external checklists.
Self-Advocacy as a Skill
Voice and confidence can be built and practiced like any other skill.
Compassion & Direct Honesty
We sit with you in hard moments and tell you the truth even when uncomfortable.